It’s important for mothers to prioritize their own health and well-being, especially during and after pregnancy. Find out what health checks and screenings are recommended for mothers on a regular basis, including physical exams, blood tests, and mammograms. Get expert advice on how to stay healthy and take care of yourself, so you can be there for your family and loved ones. Make sure you’re up-to-date on all necessary health screenings and check-ups.
Mothers often put their own health behind their family’s needs. The health of your children and spouse always comes before your own health. However, a mother must first secure her own health for the future of her children. Regular health checks should protect it from diseases; be a healthy mother to your children.
For this reason, experts warn mothers about the importance of regular health checks on the occasion of Mother’s Day. Remember, not making routine doctor’s appointments can mean missing out on an opportunity to catch illnesses at their most curable stage.
Controls should be started from the age of 21!
Who Should Have What Regular Checks?
All women over the age of 21 should have a regular health check-up once a year. During this annual meeting,
- Height, weight and blood pressure measurements should be taken.
- A clinical breast examination should be performed by a healthcare professional to detect masses or abnormalities in breast tissue.
- Clinical breast examination should be done every three years for women aged 20 to 39, and once a year for women over 40.
- A gynecological examination should be performed to evaluate reproductive health.
- The gynecological examination should also include the Pap Test.
- After the age of 40, they should have a mammogram once a year.
- When all women enter the menopause period, they should learn about the risk factors and symptoms for uterine cancer and report any unexpected bleeding to their doctor.
- Women with a family history of hereditary colon cancer should undergo annual screening and biopsy starting at age 35.
Heart Diseases Are Most Common in Women!
Heart diseases are the leading cause of death in women. Statistical data show that the incidence of cardiovascular diseases in women is getting closer to the incidence in men every year.
Cancer is in second place. The most common cancers that cause death in women are breast, colon and lung cancer. There has been a rapid increase in the frequency of skin cancers in recent years. In the next place is diabetes, which is now almost an epidemic.
Do the Contents of Health Checks Differ from Age to Age?
The presence of risk factors such as family history of heart disease, smoking habit, unhealthy diet and frequency of physical activity should be evaluated in terms of cardiovascular diseases by the doctor during routine examination of all women from the age of 20. According to the risk of high cholesterol and diabetes, fasting cholesterol, HDL cholesterol and fasting blood sugar levels should be checked. If risk factors are present, these tests should be performed every 2 years, if not, they should be performed every 3 years.
From the age of 40, a risk assessment for cardiovascular disease should be performed every 5 years. This screening should be done more frequently if there is more than one risk factor (low HDL level, family history of early heart disease (early menopause before 65 years of age, high blood sugar, etc.).
All women over the age of 50 should have their TSH levels checked once for thyroid disease.
Attention to Vaccines!
In addition to the general women’s health examination, women can consult with their doctors about the age-appropriate vaccination schedule. Most women of childbearing age are eligible for influenza, hepatitis A and B, measles, mumps, and rubella vaccines. All women over the age of 55 can get the pneumonia vaccine to protect against pneumonia, and all women over the age of 60 can get the chickenpox vaccine to prevent shingles. Every ten years, all women should get the tetanus, diphtheria, and pertussis vaccine.
It’s Your Turn Now – Write a Comment
Do you make regular health checks? Which regular health checks are you making? What advice would you give to other mothers about this regular checks? We look forward to hearing from you.